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Shamanic HEALING Sessions

MULTICULTURAL SHAMANIC HEALING IN SAN DIEGO, CA

Arielle has dedicated over seven years of healing, study, apprenticeship, and practice with her human and more than human teachers and elders from diverse Indigenous lineages including the Tolteca, Mexica, Lakote, Shipibo, Ashaninka, Wixarica, Mazateca, Mayan, Dine, Shanenawa, and more. Through these experiences, Arielle has developed a multicultural approach to shamanic healing sessions that respectfully weaves together the traditional healing practices of Curanderismo taught to her with "modern" approaches of somatic, decolonial trauma therapies she's trained in.

What lineage do I practice ?

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What is shamanic healing?

Shamanic Healing Sessions are wellness sessions where the practitioner serves as a trusted and compassionate intermediary, guide, and confidant to support individuals in mending and harmonizing fractured, fragmented, or imbalanced parts of their internal and external experience through the infusion of specific offerings, invocatations, prayers, songs, rituals, and practices.

​These sessions can support folks who are seeking a space to experience  deeper embodied and spiritual cleansing and clearing to address physical, emotional, mental, or spiritual dysregulation and dis-ease. Shamanic healing can benefit people who are struggling with feeling stagnant, stuck, flat, numb, shutdown, uneasy, anxious, on edge, keyed up,, on alert, restless, irritable, or overwhelmed mentally or emotionally.

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A limpia offers traditional clearing ritual that involves the ritualized application of specific medicinal Plant allies, Animal allies, trauma sensitive supportive touch, breathwork, somatic healing, and medicinal sound to help move and transmute stagnant, heavy, or stuck energy in one’s body, mind, emotions, and Spirit.

A plactica s a traditional heart strengthening talk that involves creating a warm, grounding, and supportive container for you to share what’s been weighing on you and receive compassionate support and empowering counsel to mobilize and alchemize this weight into a specific teaching or practice that helps you find more clarity and peace in your life. 

Limpias& Placticas

Overview

What A session Looks like

OPENING

OPENING RITUAL + INTENTIONS


We begin the session with an intuitive ritual to set up the frame and container for the healing space and to call in all of the seen and unseen supports and allies who will assist us in your healing session. We then create space to attune to your current wellness intentions and healing needs through facilitated discussion and lead you through brief somatic centering and grounding breath work to prepare you vessel for the healing.

LIMPIA

CLEARING + CLEANSING YOUR VESSEL


Following the plactica, you will be invited to soften into receiving more support in your healing process through intentional and gentle energetic table work. Here, you will be guided through various breath work and visualization practices to begin circulating and cleansing your vessel of any lingering stagnant energy. In addition, you will be offered the support of cleansing herbs, healing sound, and gentle touch support to help you continue moving and transmuting the energy through and out of your vessel.

PlActica

A HEART STRENGTHENING EXPERIENCE


We then dive into the second aspect of the healing session - the heart strengthening plactica. During the plactica, you will be guided through a multidimensional internal healing practice to promote embodied awareness and repair.  This includes three distinct phases - excavating, building relationship with, and facilitating healing for a dimension of your internal experience that is experiencing dis-ease.  

CLOSING

INTEGRATION + HOMEWORK

We close the session by helping you slowly reorient to your felt vessel and the healing space. We  take some time for you to journal and share any important transmissions or experiences you had during session and to discuss homework to continue weaving this medicine into your daily life. We complete the healing session with a brief closing ritual and an offering to the land and all of the seen and unseen allies who supported us during our session.

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Arielle Mesa Facilitating a Land Offering at Lake Atitlan, Guatemala
Free Consultation Call

A complimentary call to clarify alignment + how to best support you through our specific healing offerings.

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